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Home arrow Case Studies arrow Inferior Feelings
Feeling Inferior PDF Print E-mail
When younger (living at home) and she wanted to do something her dad was always saying "You'd shit yourself, you don't want to do that"

July 2006 Session Length: (approx) 20 minutes. The session was brought about a bit spur of the moment as she is a friend of my partner and we were visiting her.

She associated the inferiority feeling with the words "Grey or no colour" and so it was decided to use "Grey" as the focus word. She was able to recall a recent event when she had felt this way although I did not ask for any details on this, but we agreed to use this as a point of measure for determining the MIL.

I took a MIL the MIL was 8.

We relaxed with a couple of deep breaths and a Yawn and then I had her say the RARP statement for "Grey" followed by applying the full CER Procedure. When we came to take another MIL reading, so we agreed to say it was a 5. Another round of tapping with the focus phrase being "Lesser Grey" (her words), a big Yawn at the end and another MIL measure took it down to a 3.

At this point she said that it definitely seemed to be getting more distant, so I confirmed with her that she wanted to be rid of the Grey feeling.

After one more round of tapping using the focus phrase "Little Grey", the MIL had dropped to a level where she said "It just feels woolly". I asked if she could put a number on it, but she re-iterated it was just a woolly feeling. I asked if the woolly feeling was an issue for her and she expanded her feeling to say that "It's just woolly, but in a comfortable woolly sort of way, it's not a problem".

We then used the closing statement three times with her hands pressing firmly over her ears to conclude the issue.

After a few moments I asked her to think of another event i.e. when her dad was putting her down and got her to do this after closing her eyes and taking a few relaxing breaths. She could only feel the woolly and comfortable feeling for that event also, and was intrigued by the fact she could see it happening but it was "just something that happened" and not an issue for her now.

Clients response to the session

After the session we (including my partner) sat and talked for a while, and the client did keep on "going back" and checking the feeling for herself to find that it was still comfortable, which she remarked on. Follow-up phone call to be made on 5/7/2006 as the client is not local to me.

Follow-up phone call: 5/7/2006

The client reports that what she can feel is still a little woolly but not as much as before. Now it is more "vacant".This seems to correlate to the empty feeling that we sometimes get during EFT treatments, where the client is not used to feeling no emotions for a particular issue.The client says that she will be in a similar situation this weekend and will see how she gets on and will call me back for an update on Monday 10/7/2006.

12/07/2006 Spoke with the client who says that over the weekend she was in exactly the same situation as previously, being around people she didn’t know. Previously she would have felt really negative and unable to talk to these people, but this time she found that she had no negative feelings and was comfortable being there even though she wasn’t talking to them. She says that she didn’t have to change the way she was thinking about things and in fact just didn’t have to even think about it, she just found that the negative feelings were not there, which is really good.

There was also mention of it linking to how she feels around the guys at work who have previously made her feel uncomfortable in the office, but now (so far) she has fount that she doesn’t seem to care about how they are talking/acting around her.She says that it feels strange that the feeling has gone, but it is a good feeling of being positive and not so much a woolly feeling any more.

26/07/2006 I emailed the client a couple of days ago and asked her if she minded sharing details of what her issue was to allow the case study to be clear in what we were treating. The client has responded and provided me with details of the issue for the purposes of the case study as well as more feedback. (names censored for confidentiality reasons)

My scenario was:

For as long as I can remember I've had grey moments around other people, one minute I'll be fine, but then when I get into company that I'm not confident around, people I don't know well or even a very large group of people, I do know I start thinking why would anyone want to talk to me, I'm boring (that comes from Mark G******** in the fourth year at******* High School) and I know logically that I'm at least as interesting as anyone else but feel myself shrinking and going grey and merging into the background and getting tongue tied and no-one would want to talk to anyone in that state.

The particular occurrence that I was thinking about was just the most recent, at Tatton Park beer tent, I was sat with a friend and had it in my head I wanted to be sociable and chat to other people – we ended up sitting on our own as we didn't see anyone we knew very well and I started feeling grey so chickened out and we just sat chatting to each other.

I don't get chance to talk to just her too often so it was a really good night, we had fun and a good catch up – so it was a positive night yet I turned it into something negative in my head and felt like it/I had been a failure.

The same scenario happened after the [FREEWAY] session, at Tewksbury – just me and L**** again, and it felt totally different, just a nice night catching up where it didn't matter that I didn't know anyone else well enough to chat much – it was just a good night all round.

I'm going to have a serious think about other issues as I think I would like you to help me work on other stuff too given how this has been, Thanks for all your help, really appreciate it"

 

 

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